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Crispy Parmesan Crusted Salmon: Pan-Fried Perfection

Master crispy Parmesan Crusted Salmon! Pan-fried to a golden crust, this stovetop recipe guarantees delicious results without burning. Easy weeknight meal.
Prep Time 15 minutes
Total Time 29 minutes
Servings: 1
Course: Main Course
Cuisine: American, French, Italian, Mediterranean
Calories: 350

Ingredients
  

  • 4 salmon fillets 6 ounces each
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs preferably panko for extra crunch
  • 2 tablespoons olive oil
  • 2 tablespoons Dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried parsley
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Lemon wedges for serving (optional)

Method
 

  1. Follow these simple steps to create this incredible dish.
  2. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  3. Prepare the topping: In a mixing bowl, combine grated Parmesan cheese, breadcrumbs, garlic powder, onion powder, dried parsley, dried oregano, olive oil, salt, and pepper. Mix until well combined.
  4. Prepare the salmon: Place fillets on the prepared baking sheet, skin-side down. Pat them dry with paper towels.
  5. Add mustard: Spread a thin layer of Dijon mustard over the top of each salmon fillet to help the crust adhere and add flavor.
  6. Apply the crust: Generously sprinkle the Parmesan and breadcrumb mixture over the mustard-coated salmon, pressing down lightly to ensure it sticks.
  7. Bake: Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the salmon is cooked through and the crust is golden brown.
  8. Check doneness: Ensure the salmon flakes easily with a fork and has an internal temperature of 145°F (63°C).
  9. Remove the salmon from the oven and let it rest for a couple of minutes before serving.
  10. Squeeze fresh lemon juice over the top if desired, and enjoy.

Nutrition

Calories: 350kcalProtein: 35gFat: 15g

Notes

Ingredient Swap: I've tried a blend of Pecorino Romano and Parmesan when I wanted a sharper, saltier kick, and it was absolutely delicious.
For the breadcrumbs, p

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