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–+ servings

Easy Garlic Noodle Stir Fry, No Spice

Enjoy a quick, mild garlic noodle stir fry—perfect for kids and anyone avoiding spice. Simple, savory, and ready in minutes!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 1
Course: Main Course, Pasta, Skillet Meals
Cuisine: Chinese, Japanese, Korean, Thai, Vietnamese
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 8 ounces noodles (e.g., rice noodles, udon, or spaghetti)
  • 2 tablespoons vegetable oil
  • 4 cloves garlic minced
  • 1 tablespoon ginger grated
  • 1 red bell pepper sliced
  • 1 cup broccoli florets
  • 1 cup carrots julienned
  • 1 cup snap peas
  • 3 tablespoons soy sauce
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon sriracha or chili sauce (adjust to taste)
  • 1 teaspoon sesame oil
  • sesame seeds for garnish
  • green onions chopped for garnish

Method
 

  1. Creating this Sweet & Spicy Garlic Noodle Stir-Fry is simple when you follow these steps:
  2. Cook the noodles according to package instructions. Drain and set aside.
  3. 2. Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
  4. 3. Sauté Garlic and Ginger: Add the minced garlic and grated ginger to the hot oil. Sauté for about 30 seconds until fragrant.
  5. . Add Vegetables: Toss in the sliced red bell pepper, broccoli florets, julienned carrots, and snap peas. Stir-fry for about 3-4 minutes until the vegetables are tender-crisp.
  6. . Mix the Sauce: In a small bowl, whisk together soy sauce, honey or maple syrup, sriracha, and sesame oil.
  7. . Combine Noodles and Sauce: Add the cooked noodles to the skillet with the sautéed vegetables. Pour the sauce over the mixture and toss everything together to coat evenly. 7
  8. Stir-fry for an additional 2-3 minutes until everything is heated through and the noodles absorb some sauce.
  9. Remove from heat and garnish with sesame seeds and chopped green onions.
  10. Transfer to plates and enjoy your delicious Sweet & Spicy Garlic Noodle Stir-Fry!

Nutrition

Calories: 350kcalProtein: 10gFat: 10g

Notes

Ingredient Swap: I love this recipe because it's so flexible; I've used everything from thinly sliced cabbage and mushrooms to baby corn when I'm out of the usual suspects.

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