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+ servings

Homemade Honey Mustard Chicken Skillet Marinade

Ready in 20 minutes, this decadent honey mustard chicken skillet features a sweet, tangy homemade pan sauce that takes chicken breasts to another level.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 1
Course: Main Course
Cuisine: American
Calories: 285

Ingredients
  

  • 3 tablespoons honey
  • 3 tablespoons Dijon mustard
  • 2 cloves garlic minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 large chicken breasts sliced lengthways
  • 2 tablespoons olive oil
  • 1/2 cup heavy cream
  • 2 sprigs rosemary

Method
 

  1. Preheat the oven to 190C/375F.
  2. Prepare the sauce by mixing the honey, Dijon mustard, garlic, salt, and pepper in a bowl.
  3. Dip the chicken in the marinade and let everything marinate for 10 minutes.
  4. Heat the olive oil in a skillet over medium-high heat. Once the skillet is hot, add the chicken and sear on both sides. Cook the chicken for five minutes, until the honey caramelizes.
  5. Remove the skillet from the heat and stir through the remaining sauce, heavy cream, and rosemary. Place in the oven and bake for 5 minutes, until the cream mixes into the sauce and bubbles.
  6. Remove the chicken from the oven and serve immediately.

Nutrition

Calories: 285kcalCarbohydrates: 15gProtein: 13gFat: 20gSodium: 489mgFiber: 1gSugar: 3g

Notes

TO STORE: Store leftovers in an airtight container in the refrigerator for up to 5 days. 
TO FREEZE: Let the chicken cool completely, place it in a shallow container, and store it in the freezer for up to 6 months. 
TO REHEAT: Microwave single-serving portions for 45 seconds to 1 minute, or reheat in a non-stick pan over medium heat until warm. Add a splash of chicken broth to thin out the sauce if needed.

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