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One Pan Honey Mustard Chicken and Rice

Craving quick honey mustard chicken? This sweet & tangy skillet recipe with flavorful rice is your new go-to weeknight dinner!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 1
Course: Main Course
Cuisine: American
Calories: 400

Ingredients
  

  • 2 chicken breasts
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 2 tablespoons olive oil
  • 1 cup rice
  • 2 cups chicken broth
  • salt and pepper to taste
  • chopped parsley for garnish

Method
 

  1. In a bowl, combine honey and Dijon mustard.
  2. Season chicken breasts with salt and pepper.
  3. Heat olive oil in a pan over medium heat. Add chicken breasts and cook until browned on both sides.
  4. Pour the honey-mustard mixture over the chicken. Cook until cooked through, about 5-7 minutes.
  5. Meanwhile, cook rice according to package instructions, using chicken broth instead of water for enhanced flavor.
  6. Serve chicken over rice and garnish with chopped parsley.

Nutrition

Calories: 400kcalCarbohydrates: 45gProtein: 25gFat: 14gSaturated Fat: 2gCholesterol: 70mgSodium: 500mgFiber: 2gSugar: 10g

Notes

Ingredient Swap: I often use whole grain mustard when I want a bit more texture and a less sharp flavor than classic Dijon, it works perfectly here.
Storage Tip: The honey mustard sauce thickens when chilled, so I like to gently reheat leftovers with a splash of broth to loosen it back up.
Make-
Ahead Advice: You can whisk the honey and mustard sauce a day in advance, it actually helps the flavors meld together beautifully.
Common Mistake: Don't rush the initial browning of the chicken.
Getting a good golden sear locks in juices and creates a fond that flavors the whole pan.
Serving Suggestion: A simple side of steamed green beans or broccoli is my go-to, as it cuts through the sweet and savory sauce wonderfully.
Equipment Note: If you don't have a large enough skillet, you can finish cooking the chicken in a 375 degree oven for about 10 minutes after adding the sauce.

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