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One Pan Honey Mustard Chicken & Potatoes

Best one-pan Honey Mustard Chicken & Potatoes recipe! Sticky, savory, and super easy baked dinner perfection.
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings: 1
Course: Main Course
Cuisine: Family Food
Calories: 817

Ingredients
  

  • 1 kg Chicken thighs I use bone in and skin on.
  • 1 tsp Sea salt
  • 1/2 tsp Freshly ground black pepper
  • 2 tsp Garlic granules
  • 1 tsp Olive oil
  • 750 g New potatoes Quartered
  • 500 g Carrots Peeled and chopped
For the sauce
  • 4 Cloves Garlic Peeled and crushed
  • 150 g Honey
  • 6 tbsp Wholegrain mustard
  • 4 tbsp Dijon mustard
  • 4 tbsp Water

Method
 

  1. Preheat the oven to 200C/400F.
  2. Rub the chicken thighs with salt, pepper, and garlic powder.
  3. Heat the olive oil in a very large oven-proof lidded dish on the hob.
  4. Once the oil is very hot, add the chicken thighs, skin side down, and cook for about 5 minutes until browned all over.
  5. While the chicken browns, mix the sauce ingredients in a small bowl and whisk until combined.
  6. Add the potatoes and carrots to the chicken, then pour over the honey and mustard sauce. Ensure everything is coated.
  7. Bake in the preheated oven, lid off, for about 45 minutes.
  8. Check that the chicken is cooked through and the potatoes are tender. Serve immediately. If not fully cooked, return to the oven until done.

Nutrition

Calories: 817kcalCarbohydrates: 80gProtein: 42gFat: 38gSaturated Fat: 10gCholesterol: 208mgSodium: 1259mgFiber: 10gSugar: 39g

Notes

Chicken thighs: 
You may want to adjust the weight of chicken thighs you buy to allow 2 per person. 
Garlic granules:
NOT Garlic Salt! (I once made this mistake – YUK). It’s just a dried, blended garlic. I like using it for rubbing meat to fry as it doesn’t burn like fresh garlic.
Olive oil:
This should be regular Olive Oil NOT Extra Virgin Olive Oil. For one, that’s too expensive for this! Plus it will smoke too much when you fry the chicken.
Garlic:
In the sauce I use fresh (not dried) garlic. Frozen, pre-prepared, is perfect (it’s what I use mostly as one of my favourite shortcuts).
Honey:
Runny honey or regular honey is fine. I use runny just because it’s easier to whisk in.
Mustards:
Dijon is also called French Mustard (it’s slightly different in the US but not enough to affect the recipe). Wholegrain is important as it also adds a little texture.
Potatoes:
I used new potatoes with the skins on. You could also use any other potato chopped into small chunks.
Carrots:
I used baby carrots as they were what I had at home. If you’d prefer to use regular carrots, just peel and chop them into large chunks.

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