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Quick Honey Mustard Chicken Breast Skillet

20-minute, one-pan Honey Mustard Chicken Breast skillet! Sweet, tangy, and so easy. A healthy honey mustard chicken breast recipe for quick dinners.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 1
Course: Chicken
Cuisine: American
Calories: 416

Ingredients
  

  • 2 lbs. chicken breast cutlets  see notes
  • 2 tablespoons extra-virgin olive oil
  • kosher salt to taste
  • black pepper to taste
  • 1 cup chicken stock/broth
  • 2 tablespoons butter
  • 2 tablespoons whole grain mustard
  • 2 tablespoons dijon mustard
  • 2 tablespoons honey

Method
 

  1. Liberally season both sides of the chicken with kosher salt and black pepper.
  2. Heat a large skillet over medium-high heat. Add 2 tablespoons of olive oil and swirl to coat. Add the chicken and cook for 5-6 minutes per side, until browned and fully cooked. Remove the cooked chicken to a plate.
  3. Add 1 cup of chicken broth to the skillet, scraping any stuck-on bits from the bottom with a wooden spoon. Continue heating over medium-high heat until the liquid reduces by about half (approximately 5 minutes).
  4. Add 2 tablespoons of butter, 2 tablespoons of whole grain mustard, 2 tablespoons of Dijon mustard, and 2 tablespoons of honey to the skillet. Continue heating and stirring until the butter melts and the honey and mustards are fully incorporated into the sauce.
  5. Return the chicken to the skillet, spooning some of the sauce over it. Heat for another minute.
  6. Serve the chicken topped with the sauce.

Nutrition

Calories: 416kcalCarbohydrates: 10gProtein: 49gFat: 19gSaturated Fat: 6gCholesterol: 160mgSodium: 699mgFiber: 1gSugar: 9g

Notes

  • You can usually buy chicken breast cutlets at your store, but if you prefer, you can cut a whole breast in half horizontally to make them.
  • You can use another kind of chicken cut, such as thighs (boneless or bone-in, skin on) or whole breasts. Keep in mind, thighs can take a little longer to cook because they are dark meat, and whole breasts will also take longer because they are thicker. If you use whole breasts, I recommend either pounding them to a uniform, thinner thickness so they cook evenly, or you can sear them for 3-4 minutes on each side, then turn down the heat, add a little chicken broth, and cover them to finish cooking, in order to keep them more juicy and not overcooked. If you do bone-in, skin on thighs, finish cooking them in the oven after searing them skin-side down before making the sauce.
  • For a dairy-free or paleo version, omit the butter or use ghee instead.
  • The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.

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