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+ servings

Spicy Chicken Bowtie Pasta with Creamy Garlic Butter Sauce

A quick, comforting pasta dinner with tender chicken, a spicy kick, and a rich garlic butter cream sauce.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 1
Course: Chicken, Dinner, Pasta, Quick Meals
Cuisine: Italian-American
Calories: 620

Ingredients
  

For the Pasta and Chicken
  • 1.5 pounds boneless skinless chicken breasts cut into bite-sized pieces
  • 12 oz bowtie pasta (farfalle)
  • 1 tablespoon olive oil preferably California-grown
  • 1/2 teaspoon red pepper flakes adjust to taste for spiciness
  • salt and black pepper to taste
For the Sauce
  • 4 tablespoons unsalted butter divided
  • 1 whole head garlic cloves minced (about 10-12 cloves)
  • 1 cup low-sodium chicken broth
  • 1 cup heavy cream
  • 3/4 cup freshly grated Parmesan cheese
For Garnish
  • 1/4 cup fresh parsley chopped

Method
 

Prep and Cook Pasta
  1. Bring a large pot of salted water to a boil. Cook the bowtie pasta according to package directions until al dente. Before draining, reserve about 1 cup of the starchy pasta water. Drain and set aside.
Cook the Chicken
  1. While the pasta cooks, pat the chicken pieces dry and season generously with salt and pepper. In a large skillet over medium-high heat, warm the olive oil and 1 tablespoon of the butter. Add the chicken in a single layer and cook until golden brown and cooked through, about 4-5 minutes per side. Transfer the chicken to a plate and set aside.
Make the Spicy Garlic Butter Sauce
  1. Reduce the heat to medium. Add the remaining 3 tablespoons of butter to the skillet. Once melted, stir in the minced garlic and red pepper flakes. Sauté for about 1 minute until fragrant, being careful not to let the garlic burn.
  2. Pour in the chicken broth, scraping up any browned bits from the bottom of the pan. Let it simmer for 2-3 minutes. Stir in the heavy cream and let the sauce cook for another 3-5 minutes until it thickens slightly.
Combine and Serve
  1. Remove the skillet from the heat and stir in the grated Parmesan cheese until melted and smooth. Add the cooked chicken and drained pasta, tossing gently to coat everything evenly. If the sauce seems too thick, add a splash of the reserved pasta water to reach your desired consistency.
  2. Serve the pasta in bowls, garnished with fresh chopped parsley.

Nutrition

Calories: 620kcalCarbohydrates: 48gProtein: 42gFat: 28gSaturated Fat: 16gCholesterol: 165mgSodium: 580mgFiber: 2gSugar: 3g

Notes

For extra heat, add a pinch of cayenne pepper along with the red pepper flakes. If you prefer a milder dish, reduce the red pepper flakes to 1/4 teaspoon. You can substitute boneless skinless chicken thighs for the breasts for more flavor and moisture. Store leftovers in an airtight container in the refrigerator for up to 3 days; reheat gently on the stovetop with a splash of milk or broth. This pasta is best served fresh, as the sauce thickens upon standing. For a California twist, serve with a side of roasted artichoke hearts or a simple arugula salad with Meyer lemon vinaigrette.

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